Muhupenyu hwemazuva ano hwakabatikana uye husina kugadzikana, tinogara tichitsvaga simba nyoro rinogona kudziya moyo nekukasika uye kunyaradza muviri nepfungwa. Bhegi rekugezera retsoka reginger ne mugwort isarudzo yakanaka inobva muzvisikwa, inosanganisa uchenjeri hwekare netekinoroji yemazuva ano. Inovhura rwendo rwakanaka kubva pasi petsoka dzako nemoyo wakachena.
Paketi yega yega yebhegi rekugezera reginger ne mugwort rine hunhu hwechisikigo uye kungwarira kwevashandi. Tinosarudza ginger yekare yepamusoro, zvidimbu zvitatu papaketi. Zvidimbu izvi zveginger zvinobva munzvimbo chaiyo yekugadzira, zvakashambidzwa nezuva rakawanda nemvura, uye zvinoongororwa zvakasimba uye zvakaomeswa zvechisikigo kuti zvichengetedze gingerol yakachena uye simba rinodziya. Nemashizha emugwort akanakisa, kunhuhwirira kwayo kwakasiyana uye hunhu hunodziya zvave chigadzirwa chehutano chitsvene chinokurudzirwa nemishonga yechiChinese kubvira kare. Inogona kubvisa kutonhora mumuviri uye kukurudzira kutenderera kweropa. Ikawedzerwa nematavi epepper ne mulberry akasarudzwa, mishonga mina iyi inoenderana uye inoruka network yehutano inodziya pamwe chete.
Panyaya yetekinoroji yekugadzira, tinokurudzira kuzadza nemaoko uye nokungwarira kuti paki yega yega yebhegi rekugezera reginger ne mugwort haipotseki kana kushaikwa, uye rakagadzirwa nezvinhu chaizvo zvisina kana tsvina. Hapana chikonzero chekufashaira kunonetesa. Ingobika bhegi rekugezera retsoka zvakananga mumvura inodziya, uye rinogona kuburitsa mushonga wakapfuma ipapo ipapo, zvichibvumira kudziya nenyaradzo kukwira kubva pasi petsoka dzako kuenda kumoyo wako.
Bhegi rekugezera tsoka reginger ne mugwort harisi chinhu chekugezera tsoka chete, asi rinonyaradzawo mupfungwa dzako kana watarisana nekumanikidzwa nekuzvidya mwoyo muhupenyu. Mushure mezuva rakabatikana, nyika paketi yemabhegi ekugezera tsoka eginger ne mugwort, rega mvura inodziya iputire tsoka dzako, sekunge uri muchimiro chezvisikwa, uye kuneta kwese nekumanikidzwa kuchapera. Rinogonawo kuvandudza ganda rakaneta rinokonzerwa nekusarara zvakanaka, uye rega ganda rako ripenye zvaro pasi pekudya kunodziya.
Kana paine matambudziko akadai semuviri unotonhora, muviri wakanyorova uye unotonhora, uye muviri usina chimiro chakanaka, bhegi rekugezera reginger ne mugwort ndiro raunoshanda naye. Rinogona kupinda muganda, kudzoreredza kuenzana kweyin neyang mumuviri, kubvisa zviratidzo zvechando, kurega muviri uchidziya zvishoma nezvishoma, uye kudzoreredza hutano nesimba. Kune vakadzi, isarudzo yechisikigo kudzora kusagadzikana kwemwedzi uye kukurudzira kugara kwemwedzi nguva dzose, zvichiita kuti mazuva akakosha emwedzi wega wega ave nyore uye anzwe akasununguka.
Tinoziva kuti sarudzo yega yega ine chivimbo uye zvinotarisirwa pamhando yepamusoro. Saka, tinosarudza mafekitori ekugadzira asina guruva pasi rose kuti tive nechokwadi chekuti paki yega yega yemabhegi ekugeza eginger ne mugwort foot bath yakaitwa nenzira dzakasimba uye yakarongedzwa zvakanaka, tichiona kuchena uye kunaka kwezvigadzirwa kubva kwazvinotengeswa. Panguva imwe chete, tinopa rutsigiro rwemaawa makumi maviri nemana mushure mekutengesa kuti tipindure mibvunzo yenyu uye tigadzirise matambudziko enyu chero nguva kuti tive nechokwadi chekuti zvese zvinotengwa zvinogutsa uye hazvina kunetseka.
Kusarudza bhegi rekugezera retsoka re ginger ne mugwort zvinoreva kusarudza kutarisirwa kunodziya uye dziviriro yehutano kubva kuzvisikwa. Ngatitangei kubva kutsoka tonzwa simba rakachena kubva kuzvisikwa, kuitira kuti zuva rega rega rive rakazara nehutano nesimba.
Bata fekitori yedu zvakananga kuti unakirwe nemitengo yakaderera yakagadzirwa!